Life Coaching

Step into a space where nothing needs to be hidden or polished - where your doubts, dreams, and everything in between can breathe freely. As your life coach, I create a sanctuary for raw, unfiltered dialogue about what truly matters to you, especially the parts that usually stay buried.

I'm here to witness your story without rushing to fix or change anything. This is a place where you can set down the weight of expectations and speak your truth, messy as it may be. Whether you're wrestling with life's pivots, confronting inner battles, or seeking deeper meaning, every part of your journey has a place here.

My approach interweaves deep presence with radical candor. I believe real transformation emerges when we dare to look unflinchingly at our lives, move through our shadows, and discover what becomes possible when we stop performing and start being. No forced optimism. No packaged solutions. Just steadfast companionship as you chart your own course.

This isn't about promises or polished outcomes. It's about creating space for authentic connection and exploring whether we can walk a meaningful path together.

Ready to have a conversation that goes beneath the surface?

My Philosophy…

What is Life Coaching?

Life coaching is a transformative partnership that helps you bridge the gap between where you are and where you want to be. Through deep listening, thoughtful questions, and honest dialogue, I help you uncover your authentic path forward. Whether you're navigating life changes, seeking deeper purpose, or ready to move past what's holding you back, coaching creates a space to explore possibilities and turn insights into action. This isn't about temporary band-aids - it's about sustainable growth and lasting change that aligns with your true self.

What Life Coaching is NOT!

Life coaching is NOT therapy, counseling, or advice-giving. I won't be diagnosing mental health conditions, processing past trauma, or telling you what decisions to make. I'm not here to "fix" you or provide ready-made solutions to complex life challenges. This isn't about following a rigid program, receiving unsolicited advice, or getting quick answers to deep questions. Instead of dwelling on the past or pathologizing problems, we focus on moving forward and unlocking your innate wisdom to create meaningful change.

Coachable Topics

Explore potential areas for your coaching journey. Click on any category to see specific topics.

    • Gender Identity & Expression

    • Sexuality & Sexual Identity

    • Coming Out Journey

    • Body Image & Self-Acceptance

    • Personal Style Development

    • Cultural Identity

    • Authenticity in Self-Expression

    • Dating & Relationships

    • BDSM, Kink & Fetish Exploration

    • Sexual Health & Wellness

    • Polyamory & Ethical Non-monogamy

    • Setting Healthy Boundaries

    • Communication in Relationships

    • Building Trust & Intimacy

    • Self-Discovery & Awareness

    • Goal Setting & Achievement

    • Personal Values Clarification

    • Decision Making

    • Life Transitions

    • Building Self-Confidence

    • Finding Life Purpose

    • Emotional Intelligence

    • Stress Management

    • Grief & Loss Processing

    • Burnout Prevention & Recovery

    • Building Resilience

    • Mindfulness & Meditation

    • Managing Life Changes

    • Building Support Networks

    • Community Integration

    • Social Confidence

    • LGBTQ+ Community Connection

    • Professional Networking

    • Family Relationships

    • Finding Your Tribe

    • Career Planning & Transitions

    • Professional Identity

    • Work-Life Balance

    • Leadership Development

    • Workplace Communication

    • Professional Boundaries

    • Personal Branding

    • Assertiveness Training

    • Time Management

    • Decision Making

    • Conflict Resolution

    • Financial Wellness

    • Health & Wellness Habits

    • Personal Organization

    • Creative Blocks

    • Artistic Development

    • Self-Expression Through Art

    • Writing & Journaling

    • Performance & Presentation

    • Creative Problem Solving

    • Finding Your Creative Voice

Non-Coachable Topics

The simple rule of thumb: If it needs healing, treatment, or expert advice, it's not a coaching topic. To help you decide if coaching is the right fit, here are topics that would be better served by other professionals:

  • If you're seeking help with depression, anxiety, mental health conditions, or trauma, a licensed therapist or counselor will provide the specialized care you need.

  • If you're experiencing thoughts of self-harm, abuse, or feel unsafe, please contact emergency services or crisis hotlines who are trained to provide immediate support.

  • While we can explore your goals around legal matters, finances, or medical decisions, you'll need licensed professionals like lawyers, financial advisors, or healthcare providers for specific advice in these areas.

  • If you need to process and heal from past trauma or emotional wounds, a licensed therapist can provide the specialized support and treatment approaches you need.

  • Any physical or mental health conditions that require diagnosis, monitoring, or treatment should be addressed by qualified healthcare professionals.